I work within both long term (open-ended) and short term (time-limited, e.g., 8-12 sessions) frameworks. 

 

In my work I use insights from existential-humanistic, psychodynamic and cognitive behavioural approaches (mainly Acceptance and Commitment Therapy, ACT), to tailor therapy around your individual needs. 

 

My aim is to help us develop a meaningful, relational and safe space, where you could gain in-depth understanding of your difficulty 'in context'. We could then   help you clarify a sense of direction and obtain the necessary 'skill', courage and resilience to (re-)build your reality in a way that will help you grow, a reality in which you would be able to live with greater confidence, sense of ownership, meaning and purpose.

My Practice

© 2018 by Myself Therapy Practice. Created with love by blacksheep athens

Dr. Kat Piwowarczyk

DCounsPsy, MSc(Psych), HCPC Reg, MBPsS
Chartered Counselling Psychologist

MYSELF THERAPY PRACTICE
Psychological Counselling and Behavioural Consultancy

www.myself-therapy.com

www.myself-therapy.co.uk
Mob. +44 (0) 7538836575
E-mail: piwowarczyk@myself-therapy.co.uk

Mon - Fri: 7am - 10pm

​​Saturday: 8am - 10pm

​Sunday: 8am - 11pm